Yoga Psychology

Psychology is the study of the mind and behaviour.

Purpose of the study of Psychology - Ultimately all study must have a practical application. The practical application of Yoga Psychology is to foster self-awareness, develop insight, promote the cultivation of a positive mind state conducive to meditation and to finally attain Self-Realisation and Enlightenment.

The  theory of Yoga Psychology originates in the Sankhya Philosophical system. So first of all we will discuss some of the basic concepts of Sankhya.

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